Functional Medicine
WEIGHT GAIN AND LOSS PROGRAMS IN
KATY, TX
Weight Loss Tips & Plans
Have you made any personal attempts to shed weight? Have you tried a number of diets and fashion trends that promise quick weight loss in the hopes of seeing results soon?
If you're like most people, you've undoubtedly tried fasting, meal planning, avoiding sugar and fat, and working out a lot. And you might have even had some temporary success before the weight returned. Ups and downs can spin out of control, causing exhaustion, a loss of confidence, and even depression.
Your chances of success increase when you're not alone, whether this is your first attempt to lose weight or you've been on the weight-loss roller coaster for years, losing and then gaining it back. Karen Richardson MD and her colleagues offer comprehensive weight-loss services, including aid in building a specific diet and exercise plan, as well as the issuing of weight-loss medications. Contact our office now or make an appointment online to discuss how we can help you with your weight.
Why can't I keep my weight?
Hormone imbalance is one of the most common causes of weight loss difficulties, though there are other explanations as well. If your endocrine glands don't produce enough of a particular hormone, you could gain weight and find it very difficult to lose it. Some of the following hormonal diseases include the potential to cause weight gain:
Insulin
Cortisol
Estrogen
Testosterone
Leptin
Ghrelin
Our mental health can also have a big impact on how much weight we gain or lose.
Why am I unable to maintain my weight?
It is recommended that patients who find it difficult to maintain a healthy weight join the Karen Richardson MD team for a medical weight loss program. Being overweight increases your risk of diabetes, heart disease, kidney disease, liver disease, and stroke and can cut your life expectancy by up to 14 years. Therefore, if you want to live the healthiest and longest life possible, you must lose weight.
A complete evaluation of your health is the first step in your weight-loss journey while working with our experts. We will determine whether you have any untreated medical conditions that may be impeding your efforts to lose weight and take appropriate measures to treat them.
We'll also explore any lifestyle habits that may be impeding your attempts and help you come up with ways to break them. For moments when you feel stuck or disheartened, we also provide ongoing support and encouragement tailored to your needs and preferred mode of reinforcement.
THE PROCESS OF WEIGHT MAINTENANCE
MEAL PLANNING
Creating a diet plan that you can maintain over time is the main goal of working with our experts. You'll learn what foods to include and avoid in your diet as well as how to eat properly.
EXERCISE PLANS
Maintaining a healthy weight and dropping extra pounds require exercise. Together, you and your healthcare provider develop a body-healthy exercise program that centers on engaging in activities you enjoy.
MEDICATIONS
We may recommend appetite suppressants, which lessen hunger, to help you stick to your diet. Even if these medications are effective, you should only use them briefly to boost your productivity.
It’s Time To Reclaim Your Health
Our office employs integrative treatment methodologies and state-of-the-art testing to give our valued patients long-lasting and sustainable health advantages. If you need gastroenterology therapy, you'll be happy to hear that Dr. Richardson and her team of gastrointestinal specialists provide the best care in the Katy, Texas, area. Contact us right now to schedule an appointment or to learn more.
Got Questions?
We’ve Got Answers!
What types of conditions do you treat at OptimalMD?
We treat a range of conditions with a focus on functional and family medicine. Our services cover chronic inflammation, gut-brain axis disorders, post-COVID symptoms, gastritis, and more, with personalized care for both acute and chronic health issues.
What is Functional Medicine, and how does it differ from traditional medicine?
Functional medicine focuses on treating the root causes of illnesses rather than just symptoms. Our team uses a holistic approach, incorporating personalized treatment plans, lifestyle changes, and therapies to promote long-term health and wellness.
What qualifications and experience does Dr. Karen Richardson bring to OptimalMD?
Dr. Karen A. Richardson, MD, is a Board Certified Family Medicine Physician with over 20 years of experience. She has extensive expertise in emergency and family medicine and has held leadership roles, including Medical Director and President of Rose-Rich EM Physicians. Dr. Richardson’s compassionate, patient-centered approach is shaped by both her clinical background and personal experiences caring for loved ones with critical illnesses.
Do you offer weight management programs?
Yes, we provide comprehensive weight management programs, including personalized guidance on lifestyle changes and, if appropriate, weight loss medications tailored to individual needs.
Is insurance accepted for consultations and lab testing?
We accept many major insurance plans. However, coverage can vary, so we recommend checking with your insurance provider regarding specific services. Our team is here to help if you have any questions.
How does OptimalMD support gut health?
We offer specialized care to improve gut health, addressing digestive issues, food sensitivities, and imbalances. Through personalized nutrition and lifestyle modifications, we aim to restore digestive health and support overall well-being.
How do I schedule an appointment?
Appointments can be conveniently scheduled online. Visit our website and click on “Request a Consultation” to book with Dr. Richardson or another medical professional on our team.
Dr. Karen A. Richardson – Compassionate and experienced leader in family and emergency medicine, dedicated to exceptional patient care.
Address
Karen Richardson MD
154 Bella Katy Rd
Suite 200 Katy, Texas 77494
Give us a Call
(855) 378-7700
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